Somatic Experiencing is a short term, naturalist approach, developed by Dr. Peter Levine, to renegotiate and heal both shock and developmental trauma.
Traumatic symptoms are not caused by the event itself. They arise when residual energy from a threatening experience is not discharged from the body. This energy remains trapped in the nervous system where it can wreak havoc on our bodies and minds. Sometimes these unresolved physiological events can remain dormant in the body for years before getting triggered again.
Nature has instilled in all animals, including humans, a nervous systems capable of restoring equilibrium. When this self-regulating function is blocked or disturbed, trauma symptoms develop as a ways of binding the un-discharged energy. Aside from various physical conditions and syndromes, symptoms may include feeling overwhelmed or shut down, getting easily angry or panicked, experiencing mood swings, isolation, difficulty sleeping, depression, anxiety, chronic pain or feeling 'frozen', stuck and disconnected from life.
Through the focused awareness of bodily sensation, individuals are able to access restorative physiological action patterns, allowing the highly aroused survival energies to be safely and gradually neutralized. Unregulated stress patterns previously 'locked in' the neuromuscular and central nervous systems can be discharged, thus releasing and preventing traumatic symptoms.
Massage Therapy is a complete wellness treatment that will leave one feeling deeply nourished, relaxed and filled with energy. The massage fluidly incorporates techniques of energy work, Neuromuscular Therapy, visualization, stretching and joint mobilization. The bodywork session allows for release and integration on the physical level. It dissolves conditioning held in muscle tissue, fascia, organs and joints, facilitates greater circulation in the blood and lymph systems, balances the nervous system and relieves pain and muscle tension.
Isagenix Nutritional Cleanse Coaching
Helping people restore their physical selves by nutrition and cleansing.